The Power of Play

Every dog deserves a life filled with joy, curiosity, and connection, and that’s exactly what enrichment is all about. Whether it’s through a puzzle toy, a game of hide-and-seek, or a simple round of tug, enrichment gives our pups the mental and physical stimulation they need to thrive. Studies have shown that dogs who engage in regular enrichment are not only happier but also more balanced and confident. 

That’s why we’re thrilled to announce the launch of World Enrichment Week, a week-long celebration of all the ways play helps dogs live their best lives! Throughout the week, we’ll share expert insights, daily enrichment themes, and easy, fun activities you can try at home with your dog.

One of our featured experts is Rebecca Gridley,MA Phys, DD CFA, Owner, Canine Functional Analyst, and Trainer at Total Pet, who brings years of experience helping dogs (and their humans) discover the power of play.

Why Play Is So Much More Than Just Fun

“When people think of play, they often imagine fetch or tug of war,” says Rebecca. “But play is one of the most underrated ways we can bond and communicate with our dogs.”

Play isn’t just about burning energy, it’s about connection. Through play, we use facial expressions, tone of voice, and movement to build trust and deepen our bond. It helps dogs develop emotional resilience and gives them a healthy outlet for their natural instincts.

And just like people, every dog has their own play preferences. A retriever might love chasing toys, while a herding breed may enjoy problem-solving or scent-based games. Discovering what excites your dog is part of the fun, and part of the enrichment journey!

Play for Every Pup, Even Those in Pain

Enrichment isn’t only for young or high-energy dogs. Even pups dealing with mobility issues or chronic pain can benefit from gentle, engaging activities. Rebecca explains that play releases endorphins and other “feel-good” hormones, the same ones triggered during a walk, which can help reduce stress and even lessen the perception of pain.

“As a veterinary paraprofessional, finding joy, connection, and moments of play, no matter how stationary or brief, is a part of the whole-picture treatment plan for my client teams,” Rebecca shares.

Low-impact play can provide mental and emotional benefits without overworking joints or muscles. Short sessions of interactive, stationary play are often enough to spark happiness and keep dogs mentally sharp.

Safe, Creative Ways to Enrich Your Dog’s Day

The beauty of enrichment is how adaptable it is. Rebecca recommends using toys like the Monster Mouth for games of toss or gentle chewing, or turning everyday items into simple puzzles, hiding treats in packing paper, cardboard rolls, or small boxes.

Frozen lickables in a Jolly Dipper can also keep dogs busy, while scent-matching games encourage problem-solving and build focus.

Safety, however, is key. Rebecca warns that slick floors can lead to injuries such as muscle or tendon strain. Always make sure your play area offers good traction and a soft surface for your dog’s comfort and safety.

With a little creativity and mindfulness, playtime can become a daily dose of wellness, supporting your dog’s physical health, mental engagement, and emotional balance.

Keep up with Rebecca and her pups on Instagram!